Zumba
Come and join the party!!
Zumba is a fusion of Latin and International music and dance themes creating a dynamic, exciting, and effective fitness program. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the entire body to create a one of a kind workout. Zumba is easy, fun, and an excellent exercise and… you don’t even feel like you are exercising! The idea is to have fun while doing a workout.
Location: Hastings School Gym
Times: See current activities brochure for times/ days.
Instructors: Martha Convers
ZumbAtomic©
Ages 5-9. FUN music! FUN dances! A FUN time! This exhilarating program is designed specifically for kid’s minds & bodies. It’s a rockin', high-energy fitness-party packed with specially choreographed, kid-friendly routines and all the music kids love to groove to in a group, like hip-hop, reggaeton, cumbia and more. Parents love it because of the effects it has on kids, increasing their focus and self-confidence, boosting metabolism and enhancing coordination. 6 weeks. $65
LocationymVaries
Times: See current activities brochure for times /days.
Instructors: Martha Convers
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