Town of Westborough, MA -


	Total Fitness Start your day off right with this fun, energizing workout!! Includes both yoga and kickboxing. The yoga is a fusion of traditional Yoga postures with basic flexibility exercises, beginner to advanced. The kickboxing will trim, tighten, and tone your entire body. We’ll use punching bags, hand weights, and stability balls. Location: Metrowest Martial Arts & Wellness Center Times: See current activities brochure for days/times.